I lost 2.8kgs and 29.4cm overall. Thank you so much Angie for this amazing lifestyle change! The things you have taught me over the 8-week program have been easy to implement and stick to and have really worked! This is a long term solution and I am so grateful to have found you. To any ladies who have hit a slump, START RIGHT NOW! Make sure the next morsel you put into your body is supporting your goals.