The Lean Girl Womens Day Kitchen Combo

🍕THE FAT-LOSS FOOD BUNDLE THAT FINALLY MAKES A CALORIE DEFICIT FEEL DO-ABLE 🔥 THE ULTIMATE KITCHEN COMBO ❤️ THE LAZY GIRL'S GUIDE TO SLIDING INTO A DEFICIT 🍕THE FAT-LOSS FOOD BUNDLE THAT FINALLY MAKES A CALORIE DEFICIT FEEL DO-ABLE 🔥 THE ULTIMATE KITCHEN COMBO ❤️ THE LAZY GIRL'S GUIDE TO SLIDING INTO A DEFICIT

HAPPY WOMEN'S DAY QUEEN!

SNAG THE ULTIMATE
LEAN GIRL

KITCHEN COMBO

We're celebrating YOU with our two
most-loved fat-loss foodie tools!

SNAG YOUR KITCHEN COMBO! 🍔

Just $37 to join The Kitchen Coach and get my best-selling Fat-Loss Playbook FREE (just cover the $5 (R90) shipping fee)

JUST $42 FOR BOTH BOO!

(USUALLY ~~$77~~ - SAVE $35)

WHY YOU NEED THIS COMBO

These are not just recipes & fat-loss tools gal!

This is the ultimate cheat code to eating BIG, feeling amazing, and getting lean - without the discipline, the diets, or the tiny portions.

In this quick vid, I’ll show you:

Why this combo is about to change the game
What makes these recipes actually work for fat-loss
And how your cravings are about to be crushed (for good!)

If you’ve ever wished fat-loss felt fun - and actually doable -
this one’s for you, queen.

Hit play. Let’s go, girl!

THE ULTIMATE
KITCHEN COMBO

(For when you want to eat like a queen and still zip your jeans)

You could get the Fat-Loss Playbook.
OR the Kitchen Coach.
But honestly?

That’s like choosing between wine and chocolate.
Or abs and burgers.

(Why on earth would you do that to yourself?!)

So we’re giving you both beauty!

GET BOTH FOR JUST $42

"The foodie cravings you love.
The consistency you’ve been missing.
The Playbook on your counter.
The Kitchen Coach in your pocket."

“I have lost almost 11kg since following your recipes. I can't even remember the last time my weight was this low.

You have created something that gives me the ability to be happy in my body again.”

Maronella

11kg down and eating like a queen

“We have been using The Kichen Coach for about 3 and a half months now - I am down 18kg (and 5 months postpartum), and my husband is down 30kg! We love having our dessert every night while still making progress!

Jessica

New mama + foodie

“I have numerous cook books, but the Playbook is the one I truly use the most.

Guests don't even know they're eating low-calorie foods! I made them the Mac and Cheese and it was a hit!"

Tiane

Hostess with the mostess!

THE COMBO TO PUT YOUR DEFICIT ON 'EASY MODE'

Here's what you're getting your pretty paws on!

Together = everything you need to eat like a queen and get lean!

Inside Your Kitchen Coach Online Hub

Here's what is waiting for you with just one click:

🍔 700+ Fat-Loss Friendly Recipes

Breakfast, lunch, dinner, dessert, snacks & sides, sister!
🔍 Smart Recipe Filters

Find recipes fit for your calorie target, protein goals, cooking time or exactly what you're craving.
📅 Meal Planning Made Easy

Plan your day in minutes instead of spending your entire Sunday stressing over what to add to your plan.
🍕 Takeout & Convenience Guides

Lean Girl-approved restaurant orders and ready-made meal picks for the days you just can't be bothered.
🛒 Lean Girl Favourites

Our go-to grocery finds, from the best low-cal wraps and bread to sauces, snacks and more.

BANGIN' BREKKIES

LOVELY LUNCHES

DIVINE DINNERS

DECADENT DESSERTS

Inside Your Fat-Loss Food Playbook

Here's what is waiting to dazzle your kitchen counter:

🍕 100 Low-Cal, High-Protein Recipes

All themed off your fave comfort foods (pizza, burgers, brownies, pasta, pancakes and more!)
💡 Calories & Macros Done For You

You just pick, cook, and eat. No calculator required. (And yes, they’re pre-loaded into MyFitnessPal for you!)
⏰ Fast, Fuss-Free Meals & Simple Ingredients

Think 10–30 minute recipes made for real life.
🍴 Brekkies, Mains, and Desserts

Your every meal is sorted from AM to PM
🌯 Single-Serving & Meal-Prep Friendly

Whether you’re cooking solo or doubling for your family

Real Girls. Real Results. Real Good Food.

The 'cheat code' is to fuel yourself with food that doesn't make you feel like you're clawing your way through the week! When every gorgeous meal is filling, tasty and low-calorie, consistency is on 'easy mode' and results start showing up sister!

SNAG YOUR KITCHEN COMBO 🍕

📦 THE FAT-LOSS FOOD
BUNDLE IS ALMOST YOURS!

Snag your Lean Girl Kitchen Combo and get:

✅ Instant access to The Kitchen Coach.
You'll get your login deets right away via email, and you can hop into the hub and start scouting dinner!

✅ Your Fat-loss Playbook - picked & packed!
You'll be notified when your playbook is on the move.

Order today, and you'll be paging through the Playbook in 3-4 business days, doll!

From My Kitchen to Yours

OH HEY GIRL!

If we haven’t met yet - I’m Ange.

A girl who loves good food just as much as she loves a good-lookin’ bod. 💅

And I’ve tried every diet in the book.
So I created the one I actually needed.

You know the drill - restrict all week, cave on the weekend, feel like a failure by Sunday night.

Start again Monday.
Repeat x1000.
I’ve been there.

Snacking on unsalted almonds. Stabbing at sad salads.
Feeling like I was trying SO HARD… but never seeing any changes.

I was so sick of choosing between feeling good in my body and actually enjoying my meals.

Then everything changed.
I started learning the actual science of fat-loss -
and it was like someone flipped the damn light switch. 💡

I stopped obsessing over what looked healthy…
and started focusing on what actually counted.

Hold up.

You're telling me if I just hit my calorie and protein targets,
I can eat REAL food that actually tastes good - and still get lean?

Calories. Protein. Consistency.

Suddenly, it all made sense:

If I could eat food that hit my numbers and filled me up -
I didn’t need more willpower. I could actually stick to the plan.
Because burgers, pancakes, brownies were never the problem.

It was just about balance. 🔥

That’s when the mindset shifted.
That’s when the magic happened.

I started creating The Kitchen Coach recipe hub in 2021 - to combine the science of getting lean with the flavours we crave and share it with the world!

In 2025 - The Fat-loss Food Playbook was born - putting my very best 100 recipes into a big sexy hardcopy book to pop onto your counter and inspire your meals on the daily!

THIS DREAMY DUO?

It’s not just the best meals & tools a girl could have on her lean body journey…
It’s all of them.

Plug into every crave-worthy, fat-loss-friendly recipe I’ve created -
The ones I use every single day to actually stick to my goals (and enjoy the ride).
The meals which help me feel full, in control, and excited about eating to get lean!

Plus all of my bonus tools, like meal planning functions, smart filters, low-cal takeout guides, shopping lists, & more!
Every single thing I wish I had when I started to fast-track my results - using damn delicious food to get there! 🍔

SECURE YOUR COMBO CUTIE!

Ready to Eat Good & Look Even Better?

This is your moment.
To ditch the diet drama.
To make meals that actually move you toward your goals.
To love your body, your food - and your life - at the same time!

Snag your Women's Day Bundle Now!
(This deal ends on Monday 10 August so don't sleep on it!)

GIVE ME THE COMBO! 🥞

NEED HELP? I'VE GOT YOU COVERED QUEEN!

FREQUENTLY ASKED QUESTIONS

How do I get access to The Kitchen Coach?

You'll get instant access to the hub!

Check your inbox as soon as you've signed up for the link to login and a magic code will be sent through to hop in.

All that's left to do then, is get cooking queen!

What if I’m vegetarian / gluten-free / a picky eater?

You’re covered cutie!

The Fat-loss Playbook includes loads of flexible meals - and most recipes are designed to be easily tweaked to suit your needs.

✔️ We’ve included a swop guide to help you make easy substitutions.
✔️ Every recipe is tagged as Gluten-Free & Dairy-Free where applicable.

The Kitchen Coach has over 700+ recipes (so plenty to choose from) that can be tweaked to match your personal preferences.

⚠️ Note: While many meals can be made meat-free, this bundle is not recommended for vegans, as most recipes contain animal products.

Can I buy this is bundle if I live outside of South Africa?

Right now, we’re only shipping our playbooks locally within South Africa!

BUT… we’re working on opening up international shipping very soon, so if you're outside SA - hang tight, it’s coming!

If you'd like access to all of these glorious recipes online (from anywhere around the globe) - CLICK HERE to access The Lean Girl Kitchen Coach.

Do I need to pay a monthly fee for The Kitchen Coach?

Yes! The Kitchen Coach is a monthly membership of $9 (R150) per month which will be billed after 30 days. Your access will remain active for as long as you have an active membership. You can cancel your membership anytime, however should you wish to re-sign up to your recipe hub, the sign up fee would be billed again!

Are these digital or hardcopy tools?

You get BOTH boo!

The Fat-loss Playbook: It’s printed, baby.

A real, bound, beautiful book - made to live on your kitchen counter and actually get used.

This is not a dusty coffee table flex or just another download that disappears into your inbox.

It’s the hold-it, love-it, flip-it-daily kind of book - with pages that’ll probably end up covered in pancake batter. 🥞

The Kitchen Coach: Is your online hub that you can access from anywhere! Even right from your phone when you're in the woolies isle planning your meals for the week! 🛒

How long do I have to wait for my book to arrive?

Orders in the main city centers will arrive within 2-3 business days.

For outlying areas, expect to wait (impatiently!) for 3-5 days.

Still thinking about it?

Let me make it

simple queen!

If you're over…

🚫 Eating “healthy” food that tastes like sadness
🚫 Starting over every Monday
🚫 Saving recipes you never actually make
🚫 Feeling confused, restricted, or stuck

And you're ready for…

🍕 Pizza, brownies & burgers that fit your body goals
💪 Meals that actually satisfy you
📖 A recipe book you’ll use daily (and keep on your counter)
🔥 Feeling lean, confident, and in control

Then The Fat-Loss Food Kitchen Combo is your girl.

OKAY! I NEED THIS!

WHAT OUR GIRLS HAVE TO SAY

All the reasons you're going to love these meals (and the results!)

The Kitchen Coach has made my nutrition SO EASY and saved me so much time with meal planning, carb tracking, protein targets. I could not recommend this enough to ALL PEOPLE, but especially runners who need some help with their nutrition.

Joan Pienaar

Marathon runner

I absolutely love how Ange incorporates meals and foods we all love and still makes them fit into a high protein and calorie controlled eating plan. She makes being on a health and fitness journey fun, exciting and so motivating!

Catherine Groenewald

Long time Lean Girl

The recipes are all easy to follow and quick to make. All the ingredients that Ange uses are readily available in SA. Hitting your protein goal becomes simple and there are so many gorgeous recipes to satisfy your sweet tooth!

Jenny de Pontes

Busy mama

OFFER ONLY AVAILABLE IN SOUTH AFRICA

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BAG YOUR BUNDLE!